Here are 5 Black women in history to celebrate this Black History Month. Sojourner Truth, bell hooks, Wangari Maathai, Ijeoma Oluo and more, are highlighted for their impact and ability to inspire and empower women worldwide. Read on to learn more about these influential women.
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50 Years of Period Culture; Unpacking Shame, Stigma and the Right to Proper Care
Period stigma is nowhere near gone. But in...
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What is Vaginal pH Balance and How to Balance Vaginal pH Naturally
Vaginal pH balance is key to fending off infection and...
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Celebrating the Legacies of Black Women in History
Here are 5 Black women in history to celebrate this...
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The Connection Between Menstruation and Heart Health
Did you know your menstrual health can help prevent heart...
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Girls Night In or Out? Or What to Do When Your Periods Sync Up
Maybe it’s Galentine’s Day ideas you’re looking for? Or ideas...
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What is Cervical Cancer Discharge Like? And Other Tips for Early Detection
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Top Menstrual Cup Myths Busted
For many, menstrual cups are new period products they're still...
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What are the 4 Phases of the Menstrual Cycle?
There are four phases of the menstrual cycle. Each phase...
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A Guide to Overcoming Worry and Mastering Menstrual Cups and Discs
Learning something new—like how to insert a menstrual cup—might come...
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Which Product is Best for Working Out on Your Period?
When you were looking for New Year resolution ideas, did...
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Saline vs. Menstrual Blood: Not the First Study—Here’s Why We Think It Is
You may have heard recently that the capacity of period...
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How to Clean Your DIVA Cup Easily and Discreetly on Campus
Managing your period while on a college campus or living...
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Why is Gender-affirming Care Important? with the SHORE Centre
In honor of Transgender Awareness Week, we sat down with...
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Cycle Care
From your first period to questions around sex, fertility, menopause, and more. Engage with hormone related topics and get all the answers.
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Personal Goals & Your Period
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Understanding Natural Hormone Balance
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Understanding Ovulation: Signs, Symptoms, & Importance
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How to Use a Menstrual Disc Postpartum
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How to Stop Period Cramps
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Moon Cycles, Your Period & the December Cold Moon
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Cycle Syncing Workouts & Nutrition
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What is Conscious Cycle Care?
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Getting Started
We’ve got all the basics covered. How to use your new period hero, including in-depth tutorials for insertion, removal, cleansing & care.
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