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G Day 2015!

Adolescence for many is about trying to be comfortable in your own skin. While full of exciting new opportunities and changes, many of these bring their own set of challenges. Add to the mix a young girls first period and you are sure to have some stories to share with the grandchildren. Growing up as the […]

Diary of a Diva: Restoration Climbing: Sustainable Cycles for Adventurous Women

Living an outdoor lifestyle magnifies the details of efficient systems and the items to sustain those systems. Camping is often saved for the weekend get-away where the creature comforts of a warm bed, running water and a porcelain throne for morning duties (and doodies) are temporarily replaced by the alternatives, thus helping such amenities fall […]

March is Endometriosis Awareness Month!

March is known for many things; daylight savings, first day of spring, change in wardrobe and spring cleaning. For those of us who work in menstrual health, March is also recognized as a month that promotes advocacy and awareness of endometriosis. Throughout March you may see women (and men) sporting yellow ribbons or public campaigns […]

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