Holiday decorating tips from one Diva to the next!

There is nothing more wonderful than the holiday season. If there is one time of year I look forward to and countdown, it is Christmas. There is a magical feeling that comes with the familiar Christmas tunes, gathering of family and friends, baking traditional treats, but most of all, the […]

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“Uh-oh, here comes feminist Julia!” {Guest Post}

This is something I tend to hear when I take that final step onto my soapbox when women in sports are portrayed as sex objects. When someone makes a “harmless” joke about how women belong in the kitchen. Or when I accidentally turn on TLC during an episode of Toddlers […]

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Be Empowered by Cycle Charting!

I have a confession. The last few months I’ve had to check my menstrual mobile application to find out the start date of my period. Of course I had symptoms that indicated my period was near, but it was my App that told me when to expect my cycle. I […]

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A Note to Diva Moms and Diva Dads

When you have daughters, there comes a time in every parent’s life when you need to talk about periods. Whether it is because she has questions or needs some guidance on which product to use, she will need some help, even if she is too embarrassed to ask. While talking […]

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“Diva Bliss” at Blissdom Canada ’12

If you were in Toronto, ON this past weekend, you may have noticed that the streets were a little busier than your average Toronto weekend (and no, we are not referring to the annual zombie walk!). The group of individuals we are referring to is the creative, inspiring and talented […]

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A “Diva” weekend in NY!

I always get excited when I travel to trade shows and events with Diva International Inc. With every trip there is the opportunity to share The DivaCup with women of every age and lifestyle. When I first heard about the Run Like A Diva race series a few months ago, […]

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Yoga and Menstruation {Guest post}

Known by many names, menstruation can be a time of reverence or a time of feeling cursed. I like to refer to this time of the month as our moon time, honoring how our cycles often follow the phases of the moon. There is much confusion about yoga and menstruation. […]

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24/7 Period Talk

If asked, most girls could recall one talk they had with a parent or relative about their “monthly visitor”, “Aunt Flo” or “you know… the thing”. And most often this “talk” is one that to this day they will always remember. Like many topics related to puberty, talking about your […]

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