First things first:

Wash

Always wash your hands before inserting or removing your Diva Disc.

Relax

Stress can tighten your muscles and make for a more difficult experience. So, relax, you’ll get the hang of this in no time.

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Hand holding Divacup Model
New subscribers get 10% off their first order at ShopDiva*

Your period and the
planet will thank you.

*You can unsubscribe at any time. Order must be $35 or more (before taxes) to qualify.