Your gynecologist and you share a special relationship, and not just because they’re checking out your vagina regularly.
Your gynecologist is someone you trust with your health, so it’s important that you find the right gynecologist for your body and your health concerns.
For this reason, it may not be as simple as calling up the first gyno’s number you see in the phone book. There are many factors that play a part in finding the right gynecologist and the tips below are a great place to start.
Make a “Must-Haves” List
Every gynecologist should meet certain requirements, no matter who you decide on. Every gyno should be certified and educated, experienced with a number of years in the industry under their belt (hehe) and, depending on your body specifically, you can also look for gynos that have a certain expertise. For example, if you’re living with endometriosis, you may look for a gyno who focuses on patients with endo.
After these initial must-haves are checked off the list, you should consider the following:
- Is gender important to you? Everybody has different preferences and experiences, so think about whether you would feel more comfortable with a female or a male gynecologist. This can help you narrow down your list significantly from the get-go.
- Where are they located? Obviously, you will want to know how close or far your gyno’s office is from where you live and the implications that may have. If you’re willing to have a gyno that is further away, keep in mind that you may not be able to get in for emergency appointments. Take into account your drive time, whether there is public transport stops close by or whether parking will cost you an arm and an ovary.
- What is included in your health plan? Be mindful that there may be gynos or treatments not affiliated with your benefit package or health plan and ones that are, which may limit your options when it comes to coverage.
- What are their values? Finding a gyno that shares your views and values is too often overlooked and is actually super important. Whether you are into alternative methods of birth control or really like a gyno with a sense of humor, these are important things to determine before you sign over your vagina to them.
Obviously, walking up to a stranger and asking who they recommend for your vagina may not be the most effective, but getting referrals is an easy way to narrow down your search. You could speak with your regular physician about gynecologists they recommend and get a referral appointment that way, or you could ask family, friends and trusted co-workers if they would recommend their gyno. It’s also important to ask if there is anyone they wouldn’t recommend, which could save you a lot of trouble in the long run.
Do Your Homework
Remember, this is your health so don’t just take someone’s word and leave it at that. Do a little homework and look up your gyno candidates’ credentials, ensure they are properly certified and maybe even look at reviews online from trusted websites.
Make a Consultation Appointment
Narrow down your top choices and make a consultation appointment with each of them. This won’t be an exam, but rather a chance to sit and get to know your potential gynecologist. Don’t leave any stone unturned. Prepare a list of questions you have, from the general to the very specific, and ask each candidate their thoughts. It is important to ask about things that are important to you, whether it is alternatives to the pill or STI testing, so you can get a feel for how you and your potential gyno will groove.
Follow Your Gut
You know yourself better than anyone so don’t feel ashamed of turning down a gyno that seemed perfect on paper but that you just aren’t sure about. There is no shame in putting yourself, your comfort, or your health first. So if something isn’t sitting right with you, keep shopping around. Mindy Lahiri may not actually exist but the perfect gyno for you definitely does.
You Aren’t Stuck
Remember, this doesn’t have to be a permanent relationship. If you end up deciding to go with a gynecologist and later on find that things aren’t working out the way you had hoped, whether that’s because you two have different values or wait times are too long, you are allowed to find a new gyno whenever you see fit.
Are you ready to #GetToYourGyno? Don’t be nervous! You’re taking a big step in the right direction for your health.
Disclaimer: The content of this blog is based on research and information available at the time of writing. As new research is made available, we will work to update and adjust our content as appropriate. If you have general questions, or concerns related to your own individual circumstances, please contact our Consumer Support Team, or speak to a healthcare practitioner for more specific questions about your individual circumstances.